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Got Muscle Health Club and Personal Training in Sacramento Gives you the tools to revitalize your body wand well being. Weight training shapes and molds the physique; aerobics leans the body, increases the heart rate, lowers blood pressure, and speeds up your metabolism. Calories are burned more efficiently. No diet alone in this world will take the weight off and keep it off. No diet alone in this world will give your body shape and firmness. At Got Muscle Health Club we will teach you how to achieve these goals…….….while having FUN!